20-20-20 break reminder

20-20-20 Break Timer

Use a browser-based 20-20-20 break reminder with a clear next-break countdown for screen work.

Work normally The timer will switch to a short 20-second eye break.

Next eye break

20:00 Countdown to the next 20-second eye break.

0 completed eye breaks this session.

20-20-20 break timer ready. Next eye break is in 20 minutes.

20-20-20 break reminder for screen work

Use this browser-based 20-20-20 break reminder to work for a set interval, then look at something 20 feet away during a short eye break. Custom work intervals and break lengths are saved locally so the eye strain timer is ready the next time you open it.

Create a micro.do account when you want synced break history, reminders, and ad-free use, or review the paid plan.